Christopher Bocage - Personal Trainer Albany, New York

From my experience as a college athlete, personal trainer in Albany, New York and a life long lover of sports and exercise, I have developed effective weight loss, exercise, and nutrition programs for people of all lifestyles. Whether your goal is weight loss, exercise and nutrition programming, muscle gain, getting toned, or becoming the next elite athlete, I am here to help you reach your goal faster!

I am committed as a certified personal trainer in Albany, New York to provide all of my clients with superior customer service and an extreme attention to detail. Every person's body is different and in turn everyone will be provided with an individual customized exercise and nutrition plan. With that stated, in order to maintain positive results, the same commitment is expected and must be shown by my clients to guarantee success.

Just because you have life doesn't mean you live life.
LIVE LIFE BETTER!

It's Not Just Fitness, It's A Lifestyle!